Coaching Model
Resilient Leadership with S.T.E.P.S.
Are you looking to enhance your leadership, manage stress, or achieve sustainable growth?
What Are the S.T.E.P.S.?
The S.T.E.P.S. coaching model is an evidence-based framework, rooted in Cognitive Behavioral Therapy (CBT) principles.
It was designed to help emerging and new managers build resilience, gain confidence, and thrive professionally and personally with practical strategies and actionable insights.
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1
Situation
Analyze challenges.
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2
Thought
Reframe thoughts.
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3
Emotion
Build emotional resilience.
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4
Progress
Take actionable steps.
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5
Sustain
Reflect and adapt.
A proven, evidence-based coaching model rooted in CBT principles, tailored to leadership, career, and personal growth, with a focus on actionable strategies and measurable outcomes.
Let's Build Lasting Change Within and Beyond!
Take S.T.E.P.S.
Let’s build resilience and confidence together.